Colonial Nutrition

Tuesday, September 4, 2012

The Colonial Nutrition station is officially open. We will be providing athletes with pre and post workout snacks. Come check us out!

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Colonialfitfood: Food is the best source of fuel when it comes to performance! Our diverse and experienced strength & conditioning staff are here to provide you with knowledge, understanding, and motivation to make healthy choices both in and out of the game. Eating is like practice, you practice how you play! Lift great. Practice great. Eat great. PLAY GREAT!

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